Values Driven Life Journal Hardcover

Description

The ACT Inspired Journal features a mountain-path cover with values-based signposts for clinicians and anyone practicing reflective gratitude. Its blank pages give you room for noticing thoughts, clarifying values, and choosing meaningful action. Use it for daily reflection, mindfulness, gratitude, and values-based living.

A Values Driven Life: A Journal for Choosing What Matters

What if you spent less time trying to control what you feel and more time choosing how you want to live?

A Values Driven Life is a reflective hardcover journal designed to help you slow down, step out of autopilot, reconnect with what matters, and take meaningful action even when life feels difficult. Inspired by the principles of Acceptance and Commitment Therapy (ACT) and values-based living.

WHAT YOU GET

– Hardcover journal with guided prompts grounded in ACT and values-based living

– Space for daily reflection, gratitude, and values-driven goal setting

– Durable binding built for daily use

GREAT FOR

– Clinicians who want a values practice of their own

– A thoughtful graduation, supervision, or appreciation gift for a therapist

– Anyone practicing mindfulness, gratitude, or values-based living outside of a clinical context

WHY VALUES DRIVEN BEHAVIOR

We built this journal because we believe behavior science works best in service of what matters most, not just what’s easy to measure.

CARE & SHIPPING

Made to order. Please allow standard processing time before shipping.