Meet My Friends in ACTion!
These characters bring ACT concepts to life though relatable examples, visual metaphors, and everyday situations.
Click on each process below to explore what it looks like when we get stuck-and what it looks like when we move toward what matters.
The Six ACT Processes
↓ Select a Process to Explore ↓
🌱 Key Takeaway
Keep Exploring What Matters
You’ve met the characters and explored psychological flexibility. Ready to understand the science behind the concepts or start using them in practice?
Understand the Science
Explore how ABA and ACT work together to support meaningful behavior change.
Put It Into Practice
Discover practical ACT-informed ABA resources for clinicians, educators, and caregivers.
