Feelings Wheel Pillow, ACT Therapy Pillow, Therapist Office Decor, Counseling Room Decor, Mental Health Gift, Psychology Pillow

Description

A feelings wheel—with an ACT twist. 🌿

The Noticing Wheel Pillow is a functional therapy-office accent designed to help make internal experiences easier to notice, name, and talk about.

The front features the Noticing Wheel, an ACT-informed visual that expands beyond emotions to include:

Thoughts • Feelings • Bodily Sensations • Memories • Stories • Rules

Turn it over for a simple four-step noticing prompt:

PAUSE. NOTICE. NAME. ALLOW.

🌿 PAUSE — Take a breath. Create a moment of space.

👁 NOTICE — What’s showing up inside you right now? Thoughts, feelings, body sensations, memories, stories, or rules?

✏️ NAME — Can you put it into words? Use the wheel for ideas.

♡ ALLOW — Make room for it. It’s okay for this to be here right now.

Rather than encouraging someone to immediately change, challenge, or eliminate an uncomfortable internal experience, the design provides a gentle visual reminder to notice what’s showing up and make room for it.

PERFECT FOR:

Therapy & counseling offices • BCBA clinics • School counseling spaces • Social work offices • Psychology practices • Calm corners • Clinical supervision spaces • Therapist gifts • Counselor gifts

WHY IT’S DIFFERENT

This isn’t just an emotion wheel printed on a pillow. The Noticing Wheel incorporates ACT concepts and helps distinguish among multiple types of private experiences, creating opportunities for richer conversations about what’s happening internally.

The double-sided design also means the pillow can function as both office decor and a visual conversation tool during sessions.

DESIGN:

Front: The Noticing Wheel + “What Do You Notice?”

Back: Pause • Notice • Name • Allow visual

PLEASE NOTE:

This listing is for a physical pillow, not a digital download. Please review the listing photos and product specifications for available size, fabric, insert, care, and fulfillment information.

Created by Values Driven Behavior. Behavior Science in Service of What Matters.

Product features

– 100% spun polyester cover resists wrinkles and holds its shape

– Double-sided print with calming mindfulness graphics

– Hidden beige zipper with metal pull for a seamless look

– Recycled-poly insert vacuum-packed and slightly oversized for extra loft

– Concealed zipper and 100% polyester construction for easy care

Care instructions

– Remove the pillow cover. Pre-treat the stains with soft cloth or bristle brush that had been soaked in warm soapy water. Machine wash, max 40°C (104°F), normal cycle. Do not bleach, tumble dry on low, do not dry-clean. Iron, steam, or dry low heat only. Fluff to reshape when assembling it back together.